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Category: Fitness

Energy Feb10th 2024

5 Tips For Less Pain and More Energy!

There are many things you can do each day for improved health! Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy! A physical therapist can assist you if

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Oct20th 2022

5 Ways To Stay Active At Your Desk Job

It’s time to get moving! We encounter a lot of hardworking patients at our physical therapy clinic who want to advance in their jobs and provide for their families, but it’s difficult to do so when you’re suffering from an injury. Unfortunately, many people soon learn that their job’s sedentary nature has a direct influence

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What Is A Sports Physical Therapist? Nov10th 2021

What Is A Sports Physical Therapist?

Did You Know Physical Therapy Could Help Improve Your Sports Performance? Sports physical therapy is an ever-growing field of focus. In fact, according to the International Journal of Sports Physical Therapy, “The specialty niche of sports physical therapy has grown at a significant rate over the past 40 years.” So, what does a sports physical

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