Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t hve time to exercise, as well! The thing is, staying active and physically fit doesn’t have
Category: Health and Wellness
Back to the Activities You Once Loved With Physical Therapy
Let Physical Therapy Help You Get Back to the Activities You Love! Struggling To Live Life on Your Own Terms? Physical Therapy Can Help! Your golf friends wonder if you’re ever going to join them for another nine holes. That oil painting you started way back when still awaits the finishing touches. You bought a
Does your desk job keep you sedentary
Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it