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Category: wellness

Do You Have A Herniated Disk? Solve the Mystery Of That Curious Back Pain Apr20th 2022

Do You Have A Herniated Disc? Solve the Mystery Of That Curious Back Pain

Has a friend or family member ever told you they have a “slipped disc”? You’ve probably heard the term a few times, however, it’s actually a misnomer, since discs don’t actually ever “slip” but either degenerate, bulge, or herniate. Painful? Maybe. Annoying? Absolutely. Fortunately, a physical therapist can treat all these issues! The latter condition,

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Living the Persistent Back Pain Blues? Try Changing Your Posture! Apr10th 2022

Living the Persistent Back Pain Blues? Try Changing Your Posture!

Improve Your Posture and Relieve Your Pain with Physical Therapy! Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back then, as this demand

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Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips! Mar20th 2022

Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!

Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don’t get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it.

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