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Category: Trinity Physical Therapy

Aug10th 2022

3 Ways Physical Therapy Can Help You Combat Long-Term Pain

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not

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Get Moving, Mamas! Pilates for the Expecting Mother Jul20th 2022

Get Moving, Mamas! Pilates for the Expecting Mother

Pilates Could Make Your Pregnancy Easier! Many women experience a decrease in physical activity during their pregnancies, due to their overall discomfort, in tandem with juggling their seemingly endless daily responsibilities of working hard and preparing for new life.  Lack of physical activity can make pregnancies more difficult and can leave a mother’s body under-prepared

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Need Help Ditching the Pain Meds? Physical Therapy Can Help! Jul10th 2022

Need Help Ditching the Pain Meds? Physical Therapy Can Help!

When it comes to living with chronic pain, you may think that you’re alone. The mental fatigue of having to deal with it can take a toll on your mind and body and can lead you to believe no one can understand. But millions of individuals are living with chronic pain every day. Whether prescription

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