Category: Trinity Physical Therapy

Chronic Back Pain Feb15th 2021

Chronic Back Pain Sufferers! This Blog is for You.

A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.

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Feeling Achy Feb5th 2021

Do you Wake Up Feeling Achy? It could be your mattress!

Imagine waking up, fully rested after 8 hours of sleep. As you are gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull

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Stay Active Jan10th 2021

Here are 3 Reasons Why You Must Stay Active as You Age

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

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