9 Good Reasons To Stretch More Often
When is the last time you gave your body a good, long stretch? Stretching should be a part of your […]
healthy tips
Relying On Pain Medication For Relief? A Skilled PT Could Help
It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of
5 Tips To Get More Physical Activity In Your Routine
It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much
Do You Have A Herniated Disc? Solve the Mystery Of That Curious Back Pain
Has a friend or family member ever told you they have a “slipped disc”? You’ve probably heard the term a
Living the Persistent Back Pain Blues? Try Changing Your Posture!
Improve Your Posture and Relieve Your Pain with Physical Therapy! Most people are unable to sit and stand up straight.
Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!
Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don’t get
The Secret To Stopping Aches And Pains With Good Nutrition
Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good
3 Ways Physical Therapy Can Help You Fight Tension Headaches
Headaches are the third most common pain complaint. We all get the from time to time because they are so
Set Yourself Up For Surgical Success With Pre-hab!
Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the
Strains and Sprains Are Such a Pain, But Physical Therapy Can Help!
Imagine that you are walking through the park on a beautiful summer evening, and then all of a sudden, BAM!