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Category: health and wellness

A women with stress-related headaches in pain. Feb20th 2023

Combat Stress-Related Headaches With Physical Therapy

We’ve all done it: we get that familiar twinge of a headache and go for Ibuprofen, Advil, or Tylenol. When it comes to stress-related headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness. Physical therapy treatments, on

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3 reasons why going to physical therapy after your surgery is important! Jan10th 2023

3 Reasons To Go To Physical Therapy After Surgery

Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Every year, our physical therapy team meets thousands of individuals recovering from surgery. Curious about why

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Nov20th 2022

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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